Friday, 30 August 2013
During this old age you need calcium,vitamin"E"and folic acid in a very rich quantity in your body.
In women after finishing menstruation period the process of astrogen harmone ends. By which calcium cunsumption is going continously weaker and weaker.So after finishing the menstruation period to keep your bone healthy and strong you need to take rich calcium and the things by which you can take calcium,vitamin"E"and folic acid are stated in above posts…
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